Discover Yourself with Wellbook – Your Free Journaling & Mood Tracker App
Wellbook is more than just a free journaling app. It's your daily companion for emotional support, mindfulness, and mental wellness. Designed by psychologists, Wellbook combines therapeutic journaling, mood tracking, guided meditations, and daily self-care routines in one beautifully simple app — and it’s completely free to use.
Whether you’re working on your mental and emotional health, trying to build better habits, or simply want a space to reflect and recharge, Wellbook helps you feel better and understand yourself more deeply every day.
✨ Key Features of Wellbook
📝 Free Journaling App
Write freely and reflect on your thoughts, emotions, and life moments. Express yourself in a safe, private space designed for clarity and emotional growth.
📊 Daily Mood Tracker
Track how you feel each day and see trends in your mood over time. The mood tracker journal helps you identify patterns, triggers, and improvements in your mental health.
🧘 Guided Meditations & Mindfulness
Enjoy a selection of relaxing, psychologist-approved guided meditations to relieve anxiety, stress, or help you sleep better. It’s your personal mindfulness app for inner peace.
🧠 Daily Self-Care Routine
Practice daily self-care with structured activities like therapy journaling, breathing exercises, self-reflection prompts, and calming tips. Create your personalized routine that fits your lifestyle.
🌿 Emotional Support Tools
Manage your emotions with simple, effective tools. Wellbook gives you the guidance to reduce stress, anxiety, and emotional overwhelm through science-backed methods.
💡 Mental Wellness Tips
Get fresh, insightful wellness tips daily — covering sleep quality, nutrition, stress relief, self-love, and more. It’s like having a mental health coach in your pocket.
🎨 Creative Journaling
Go beyond words. Draw, doodle, or express your feelings visually. Creativity can be a powerful tool for emotional release and healing.
🗓️ Organize with a Mood Calendar
Use the built-in calendar to look back on your moods and journal entries. Understand your emotional journey at a glance and track your progress.
🎧 Voice Notes & Audio Journaling
Not in the mood to type? Record voice notes instead. Audio journaling is a quick and personal way to reflect on your thoughts and emotions.
🎨 Customize Your Experience
Choose from a variety of themes that match your mood. Make your space feel calm, warm, or inspiring — your mental health app should feel like home.
Who Is Wellbook For?
Whether you’re going through a tough time, want to start a mindfulness journal, need daily mood tracking, or simply enjoy journaling for self-care — Wellbook is made for you. It’s also a great companion for people already in therapy who want to reinforce healthy emotional habits between sessions.
Why Wellbook Stands Out
Unlike many other apps, Wellbook gives you full access to all features at no cost. No subscriptions, no locked features. Just real tools to help you build a better relationship with yourself. It’s the ideal free mental health app for anyone who values emotional wellness and personal growth.
You don’t need to be an expert in mindfulness or mental health to use Wellbook. It’s built to be simple, gentle, and helpful — even if you’re just getting started.
Start Your Mental Wellness Journey Today
Take control of your mental and emotional health with a mood tracker, mindfulness journal, and self-care app all in one. Whether you’re dealing with anxiety, building healthy habits, or just want to feel better every day, Wellbook is here for you.
🌟 Download Wellbook now – the free journaling app with everything you need to support your emotional well-being.
